To customize it, click on the title and don’t forget to save your work.Give access to Excel to make a graph of your tracked weight loss over time.Then, go to insert tab and click on the section for “Charts” and then choose a column graph. To make a graph, highlight all of the relevant data including your weight values and the corresponding dates.For each of the corresponding dates, input your weight in column B. The format 12-Jan should be used and Excel will read this as January 12 of the current year. input the date continuing down until the end of the column whether you monitor each day, every Saturday or on the first of each month.
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